Cholesterol update
By Beebe4
I had a doctors appointment this morning. It went well. The doctor was impressed with the 42 lbs weight loss, and gave me these numbers from the blood work that had been done the previous Monday.
  Before After
Total Cholesterol 221 216
HDL (good) 39 46
LDL (bad) 162 149
LDL/HDL Ratio 4.3 3.3
All in all he was pretty impressed. He wants me to get down to 175 (ideal for my height) and get the LDL/HDL ratio down to 3.0, but 3.3 is pretty good, considering 3.6 is "average risk"
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